March 7, 2014
Adam
thanked me for calling to apologize this morning. He said I wasn’t that bad but
it meant a lot to him and showed that I cared. Then he suggested we have a Chick Fil A date after
my appointment with the therapist.
It
was an okay date. He talked about not
really being in love with me. He said he
doesn’t think he has ever really been in love and we each deserve a chance to
have the love we have never had.
Overall, it was a crappy date.
March 9, 2014
Adam
asked if I would be staying at Gary’s tonight because he wants to invite someone
over to watch a movie. I said I would stay.
He made it pretty clear before I left that he didn’t want me coming
home. Actually, he said he would be
angry if I came home. He wanted to see
if he could manage the house with me gone the entire weekend and a school night
(Sunday). He is getting ready to leave
me. I have a strong feeling this is the
end.
March 10,
2014
Adam did invite a “friend” over to
watch movies. One of our rules was to
not have the kids around the people we were dating until both Adam and I were
comfortable with the meeting up. I guess
he forgot that rule. We use to go to church
with her so I at least know of her. Adam has known for awhile that she and her husband had an open
marriage, I think that’s where he got the idea.
He introduced her to the kids. I
am not happy that he broke a rule involving the kids. This is a huge boundary violation.
We had the following discussion over
text throughout the day:
Adam: Hey, I do have something to talk
about but I don't want it to seem bad or critical or whatever and I don't want
to wait until Friday when we have marriage counseling either.
Heather: But you are ahead of the week
long cease fire.
Adam: I know. We're supposed to not
deal with things until Thursday because cease fire. That's why I've been quiet.
It's very awkward for me to be like that though.
Heather: Do you want to do this over
text or in person?
Adam: Text would be better, so I don't
inadvertently say stupid things. I can think about what I type.
Heather: If that is what you are comfortable
with. I am open to what you need to say.
Adam: Like I mentioned before, I was shocked
and surprised when you mentioned that you'd have to choose between Gary or me
if we closed the marriage. Up until that point, I thought that my relationship
with you was secure and stable, and that we were on the path to improve it and
be happy. Since then, I've tried to look and listen more and talk less, because
I wanted to see if I was becoming your secondary partner. So I guess that's it.
Am I your secondary love interest? And be honest.
Heather: No, you are not my secondary
love interest. That's why I am pushing myself to understand you and your point
of view. That is why I have put my comfort aside. It's why I do things to
please you. I want you to be in love with me. I want you to feel for me the way
I feel for you. I want to be your primary.
Adam: You've always only been my
primary. But I've felt like I've never really had you, except for a few days
this year. You've been very distant whenever you come back from Gary's. So much that I
found myself kind of pushing you away because I knew it would hurt and we would
fight when you got back.
Heather: I actually broke down this
weekend because I know you are not happy. I know you don't love me the same way
I thought you did for so long and the way I love you. I'm glad you had a great
weekend but honestly, mine had some pretty shitty moments.
Adam:
What do you mean I don't love you?
Heather: You said twice this week that
you are not in love with me.
Adam: I never said that. Is this why
you became weird after we'd talked about starting from a strong friendship?
That's not what I meant at all. I wish you would have talked to me about that.
Heather: You did say it. Then, I think
it was after Chickfila, you said opening the marriage was a chance for both of us at
being in love for the first time.
Adam: I think that's what you took away, but
that's not what I said and it's not what I meant even a little bit, not even
close.
Heather: Hopefully you can understand
that if that was what I was hearing I was a bit at a loss of words. I shut
down.
Adam: I can understand why you became
distant then. I've never loved anyone else as much as I loved / and love you.
Let me rephrase what I was trying to say then.
Heather: Then coming home to find you changed
the bank log in and email? I feel like the message you are sending is that you
are getting your ducks in a row to leave or kick me out.
Adam:
I'm worried about you leaving me. I know you say you're not planning on
it, but it feels like you are emotionally distancing yourself to make it
easier. And you kind of just surprised me last time when you filed for divorce.
I wasn't ready for that. And you'd said that you wouldn't, but you did anyway
because you wanted to protect yourself.
Heather: I wanted to protect the kids.
Adam: There was nothing to protect the kids
from. But anyway, you said you wouldn't but you did. That makes me very
hesitant when I feel like you're leaving me and it feels like I've lost the
part of you that I wanted to some other guy. I have all these panic warning
sirens going off in my head.
Heather: I'm sorry that I inadvertently
distanced myself. I'm getting so many conflicting messages and emotions thrown
at me and in my head I have no idea what the hell I am doing or suppose to do.
Adam: So about last week, I said that
it felt like I didn't really know you. I was in love with you, but it was the
you that I thought you were. What I was trying to say was that I hadn't ever
gotten to know who you were truly on the inside, and that I wanted a chance to
love that person. Not the super mom, primary teacher, mormon, 7 kids.
The person that I've gotten tiny glimpses of here and there. The one that's
turned on by me and is thoughtful and caring and shares her feelings with me.
Heather: Talk about a misunderstanding!
Adam: I was saying that I really like
when you're open, and even if we never had that emotional connection, I want to
build it up from the one thing that I definitely know we had a lot of. This
long-term never-die friendship. But then when I told you that, you shut down. And
you seemed to understand what I was saying at the time, so it was even more
confusing.
Heather: You left out some stuff in the
original telling. Or, you didn't say it this way.
Adam: I'm not good with words in
person. You know that. I have a lot to say and it's hard to not fumble over
myself or accidentally get you to climb the tree over something. I don't know
how to make you love me more, but I feel like you've loved me less since you
met Gary.
Heather: Not loved you less, understood
you less. I'm glad you broke the cease fire to talk about this. I'm sorry I
shut down before making sure I was getting the message correct last week. I was
excited to get home this morning and imagined having a few minutes time with
you. I had spent the drive home de-Garying my thoughts. I was excited to kiss
you and hold you. But then, understandably since reading your texts, I just got
an icy hi/bye. I would like to request a redo of my homecoming, please.
Adam: Haha. You can have a re-do. I
want you to be able to understand me in the same way that I want to be able to
understand you. It's like the most important thing.
Heather: I have a lot of unconscious
not shutting down learning to unlearn.
Adam: And I want to feel like I'm your
primary love. I can't push you to feel one way or another, but I can tell you
it's what I want. More than anything.
Heather: Then it sounds like a good
idea to start from a "friends" place. This keeps us from expecting
anything huge from the other person, that means no pressure. Date me, it's a
good way to get to know me. I've discovered I'm a pretty awesome person and
would like to share that with you but we have a lot of awkward in the way right
now. I feel like you are mostly getting Defcon Delta Heather.
Adam: What's Defcon Delta Heather?
Heather: Protective and guarded; lockdown-
nothing in nothing out.
Adam: That's hard to work with. But at
the same time, I'm trying to not be a pursuer. Also, trying to not let emotions
take control and trying to not to think about things too much. It's a really
tough mental / emotional balancing act.
Heather: It's not just the pursuing,
you have been doing well with that. It's the up and down emotional roller
coaster of info I get.
Adam: I don't think it's been up and
down on my part. I think I've been working to understand how closeness works
with you. And I did warn you that not pursuing might feel like I'm being
distant.
Heather: It's having you say X one day
and then the next day say the opposite. My head is spinning! Divorce is not an
option/divorce is on the table if you find someone that can love you how you
need, don't take the car it's demasculating/take the car, happy/not happy,
loved/not loved. Getting woken up at 3am to have intimate discussions probably
doesn't help me. I have no clue what is going on and my brain can't grasp what
you say.
Adam:The divorce thing I told you was
that I had to have that be an option if I feel like I'm losing you. Not if I
find someone better. I never said that. I just know I won't be able to live
with myself feeling like I'm being taken advantage of while your attentions are
lost to someone else. You wouldn't want to feel that way either. For instance,
if you felt like you were only here for laundry and to make me meals, while I
fell in love with someone else. You wouldn't tolerate that at all and you
shouldn't.
Heather: Actually, just last week you
said something along the lines of me filling that kind of technical role.
Adam: I don't ever remember telling you that
that's what your purpose is in my life. I don't see how you would think that. Yes
you do laundry, and cook, and take care of the kids. But that's not what you
are. That's not who you are to me.
Heather: I don't remember the conversation,
something about getting the intimate from an extra and me giving the housewife
type support.
Adam: I wouldn't ever say that. I don't
know where this came from, that sounds like it would be a sucky arrangement for
you, and if I were you I wouldn't tolerate it.
Heather: Probably my sleep deprived over
stressed shut down head. :-)
Not tolerate, accepting what you need.
Adam: I
wouldn't have sat through all of those miserable counseling sessions if that's
what I hoped to get from you. Those were hard. I would hope that they were
growth experiences.
Heather: This was a recent conversation, for
all I knew at the time this was the path you were on.
Adam: I've never said I need you to do
household stuff. If I've said anything over and over again, it's that I need
you to be emotionally close. I need your trust and to keep our love between
just the two of us. I've told that to the therapist dozens and dozens of times. I
need to not feel judged, and not criticized. I need you to respect me for the
good man that I am. I need you to not project all the years of hurt and guilt
and shame and abandonment onto me. That's what love is to me, and that's all
I've ever needed from you. And to be heard and understood rather than
interpreted. Does that make sense? Do you understand what I mean? I want it to
feel to you like the things I'm telling you are consistent. They're very simple
to me; my emotions go up and down, but the things I want and the things I need
are very stable. And taking the car was about saving money and taking the kids
out. I like my car. But I like going to the park with the kids more.
Heather:
Consistent is the last thing that has been going on lately. Maybe that's
the problem. Like I said, my head is spinning. I am lost and confused. I told
the therapist the simple solution is to be a good submissive wife. Your needs get
met that way. And now my phone is dead so, I am not ignoring any of your
responses, I just can't respond for a bit.
Adam:
Okay. In order for things to feel
consistent, I think you'll have to work to listen and hear me rather than
rushing to jump to an interpretation of what I mean. There's no way I can
compete with the pattern matcher in your head
Okay, while you're picking up kids, I
want to re-express what I said verbally so it's clear and so I can be sure you
understand. I feel very worried about you leaving me, either physically or
emotionally. It's hurt a lot and it's been the most stressful time of my life.
And that's compared to every other stressful time I have ever had, which is a
lot. I told you that I thought being your primary means that if it comes to a
comparison between someone else and I, it's clear that you love me more than
the other person. Not just in your words, but in your actions and emotions too.
And that if you would leave me for him, that means to me that I am your
secondary no matter how you classify it. And a lot of the behavior and thoughts
that you think are inconsistent make sense when you see them coming from a
person that feels like they're working harder at loving you than he's ever
worked at anything, just to lose you in the process, in spite of my very best
efforts. Also, I want to reiterate that I don't know how to do all of this. I
don't know how to make you feel loved the way you need to feel it. I don't know
how to not be a pursuer. I don't know how to stand back and not fix a problem
when I see it staring at me. It's completely unnatural to me, so I'm struggling
so hard to be what you need and to not be needy myself, but it's like I have to
do it in Chinese. I'm going to take a risk now. To be honest, the thing I want
more than anything else is for you to leave Gary. I don't like him, I don't
trust him, and I think he's a very skilled manipulator. But I can't ask for
that because I'll lose you. So I won't ask for it. I feel that I've come up
lacking in just about every way in your opinion. That hurts more than I can
tell you. More than anything ever has. But I don't know how to change that, or
if I even can. And I feel like I can't tell you about it because of a risk of
having you think I'm mad at you
Heather:
I can appreciate the fear you are very likely feeling. I can appreciate
how every day you must feel like there is another red flag pointing out that I
will leave emotionally or physically. I want to be able to tell you what I need
but I don't know how to without it coming out wrong. Instead, can I tell you
when you are doing things right, even the small right stuff?
Adam: You can always tell me that. Also,
don't mistake my strong emotions for anger.
Heather: That's hard to do when you speak
louder or more forcefully.
Adam: Maybe it's protective instinct. It's a
strong feeling, but it's not that you're bad or a bad person. It's daddy bear. And
I'm not an angry person. Even if I sometimes raise my voice, you know I'm not
abusive to you and I never have been.
Heather: That doesn't mean you don't
get angry. It feels like you have been angry for about a month now.I think we
are both feeding off each other's fears and anxiety and it continues a cycle of
misunderstandings.
Let's focus some attention on a good
thing. As my primary, I tell you my good news first. For example, I got brave
and sent my professor three papers to review for the symposium. It took a lot
of courage but I did it and it felt great!
Adam: Good! I'm glad you finally got
them out. But before moving on, do you understand my feelings? Or still
confused what I mean?
Heather: You feel scared and that I am
checking out of the marriage.
Adam: Yes. I want to speak your language. I
am frustrated at myself for not being able to communicate.
Heather:
Let's plan for an FHE tonight, Phase 10 and soda and popcorn? And
tomorrow night you and I go to trivia night since you don't have class.
Adam: And
that it's not just about me needing something from you. It's about how I can do
the things that would make you feel loved. I thought I figured it out with love
languages, but then it stopped working
Heather: I think it only works if there are
good vibes to go with the acts, gifts, or time.
Adam: I'll work on good vibes. I really do
think fondly of you. You've always been very special to me. It's hard to say
that sometimes during Defcon Delta, but I do.
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